Ingredients 1 cup almond milk (or cashew, coconut, or hemp, as long as it’s low-carb (unsweetened)) 1 tbsp cocoa powder 1 tbsp coconut oil 1 tbsp almond or peanut butter (natural, no sugar added) 1 packet Stevia in the Raw (optional sweetener) 1 pack FitTeam Lean Vanilla Protein 4 ice cubes Instructions In a blender, […]
FITTEAM Sighting on ESPN.com
FITTEAM Brand Ambassador Jaye Marie Green cranks it up. Today. Tomorrow. 4life!
FITTEAM new title sponsor for Palm Beach Marathon
Have you heard the term “Adaptogen”? Well, this one in particular might just change the wellness and weight loss game for you. Ashwagandha, is an adaptogen that has shown incredible results when it comes to both lowering cortisol and balancing thyroid hormones. By definition, an “adaptogen” is: a natural substance (in natural and/or ayurvedic medicine) […]