FITTEAM Sighting on ESPN.com
FITTEAM Brand Ambassador Jaye Marie Green cranks it up. Today. Tomorrow. 4life!
FITTEAM new title sponsor for Palm Beach Marathon
Get a nice leg burn with this Lean Legs Pyramid Workout. Drink your FIT and go! 20 squats 30 lunges 40 toe touches 50 sec. wall sit 100 jumping jacks Do one set top to bottom and repeat from the bottom back to the top!
Enjoy this cram workout! You can quickly FIT this workout into a busy morning, lunch-time break or late afternoon. 30 push ups 60 sec. shuffles 30 bicycle crunch 60 sec. jumping jacks 30 reps donkey kicks This quick workout will get your blood pumping and your heart rate up. Enjoy a delicious LEAN smoothie afterwards.!