FITTEAM Cram Workout

FITTEAM Cram Workout

Cram Workout

Enjoy this cram workout! You can quickly FIT this workout into a busy morning, lunch-time break or late afternoon.

  • 30 push ups
  • 60 sec. shuffles
  • 30 bicycle crunch
  • 60 sec. jumping jacks
  • 30 reps donkey kicks

This quick workout will get your blood pumping and your heart rate up. Enjoy a delicious LEAN smoothie afterwards.!