Apple Crisp Yogurt Bowls

Apple Crisp Yogurt Bowls

Prep Time: 20 minutes | 2 Servings

 

Ingredients:
  • 1 Apple (cored, chopped)
  • 1 cup Oats (rolled)
  • 2 tbsps Maple Syrup
  • 1 tsp Cinnamon
  • 2 cups Unsweetened Coconut Yogurt

 

Directions:
  1. In a saucepan over medium heat, add the apples, rolled oats, maple syrup and cinnamon. Cook for 6 to 8 minutes, stirring often.
  2. Divide the yogurt into bowls. Top with the apple crisp mixture. Enjoy!

 

Notes:
  • LEFTOVERS: Refrigerate separately in an airtight container for up to three days.
  • SERVING SIZE: One serving is equal to 1 cup of coconut yogurt and 1/2 cup of apple crisp mixture.
  • ADDITIONAL TOPPINGS: Top with additional cinnamon, sea salt, shredded coconut flakes or slivered almonds.

 

Nutrition: (Amount Per Serving)
  • Calories = 366
  • Fat = 10g
  • Saturated Fat = 6g
  • Trans Fat = 0g
  • Carbs = 66g
  • Fiber = 10g
  • Sugar = 23g
  • Protein = 7g
  • Cholesterol = 0mg
  • Sodium = 55mg
  • Vitamin A = 53IU
  • Vitamin C = 4mg
  • Calcium = 559mg
  • Iron = 2mg