December 2020

Prep Time: 15 minutes | 1  Servings   Ingredients: 3/4 cup Butternut Squash (spiralized into noodles) 1 tsp Coconut Oil 2 Egg Sea Salt & Black Pepper (to taste) 2 tbsp Microgreens (optional)   Directions: Form the spiralized squash noodles into nests, making a small well in the center for the...

Prep Time: 35 minutes | 2  Servings   Ingredients: 2 cups Broccoli (cut into florets) 1 Egg 1 Garlic (clove, minced) 1 oz Cheddar Cheese (shredded) 1/4 cup Ground Flax Seed 1/4 tsp Sea Salt Directions: Bring a pot of water to a boil. Place the broccoli in...