August 2021

Prep Time: 35 minutes | 2  Servings   Ingredients: 2 Carrots (large, peeled and thinly sliced) 2 cups Green Beans (trimmed) 1 tbsp Coconut Oil (melted, divided) 1/4 tsp Sea Salt (divided) 1/2 tsp Paprika 1/4 tsp Turmeric 1/4 tsp Cumin 1/4 tsp Ground Ginger 2 Cod Fillet   Directions: ...

Prep Time: 25 Minutes | 6 Servings   Ingredients: 1/2 cup Oat Flour 1/2 cup Chia Seeds 1/4 cup Monk Fruit Sweetener 1 1/2 tsp Baking Powder 1/8 tsp Sea Salt 2 tsp Pumpkin Pie Spice 2/4 cups Unsweetened Almond Milk 2 tbsp Coconut Oil (melted) 1/2...

Prep Time: 5 Minutes | 1 Servings   Ingredients: 1 cup Unsweetened Almond Milk 1/4 cup Oats 1/4 tsp Vanilla Extract 1 serving Lean Protein Powder 2 Stevia Packets 1 cup Ice Cubes 1 Optional: Garnish With Whippe Topping And Sprinkles   Directions: Place all ingredients in your blender and...

Prep Time: 20 minutes | 6 Servings Ingredients: 1/2 Banana (mashed) 1/4 cup Oats 1/4 cup Unsweetened Coconut Flakes 2 1/2 tsps Raw Honey 2 tbsps Almond Butter 1/4 tsp Cinnamon 2 FITTEAM LEAN   Directions: Preheat oven to 350ºF (177ºC). Place all ingredients together in a bowl...

Prep Time: 15 minutes | 4 Servings   Ingredients: 2 Apple (peeled and chopped into cubes) 2 Pear (peeled and chopped into cubes) 1 1/4 cups Grapes (seedless, halved) 1 tbsp Lemon Juice 2 tbsps Maple Syrup 1 tsp Pumpkin Pie Spice   Directions: Combine the apples, pears and grapes in...