LEAN Banana Coconut Protein Bars

LEAN Banana Coconut Protein Bars

Prep Time: 20 minutes | 6 Servings
Ingredients:
  • Banana (mashed)
  • Oats
  • Unsweetened Coconut Flakes
  • Raw Honey
  • Almond Butter
  • Cinnamon
  • FITTEAM LEAN

 

Directions:
  1. Preheat oven to 350ºF (177ºC).
  2. Place all ingredients together in a bowl and mix well with a spatula.
  3. Pack mixture down firmly into a pan. (I use a 9 x 9 square pan.)
  4. Bake in oven for 15 minutes. Remove and let cool for 30 minutes.
  5. When cool, cut into bars. Store in an air-tight container or wrap them individually and throw them in the freezer for an easy grab-and-go snack.

 

Nutrition: (Amount Per Serving)
  • Calories = 105
  • Fat = 5g
  • Saturated Fat = 2g
  • Trans Fat = 0g
  • Carbs = 11g
  • Fiber = 2g
  • Sugar = 4g
  • Protein = 5g
  • Cholesterol = 0mg
  • Sodium = 5mg
  • Vitamin A = 7IU
  • Vitamin C = 1mg
  • Calcium = 22mg
  • Iron = 0mg