FITTEAM Recipes

Prep Time: 6 Hours | 6  Servings Ingredients: 10 1/2 oz Lean Ground Beef 1 Yellow Onion (chopped) 3 Garlic (clove, minced) 1 tsp Sea Salt 1/2 tsp Black Pepper 2 tbsps Tomato Paste 6 cups Beef Broth (low sodium) 2 cups Diced Tomatoes (from the...

Prep Time: 15 Minutes | 4  Servings Ingredients: 4 cups Chicken Broth, Low Sodium 1/2 tsp Sesame Oil 1/2 tsp Sea Salt (to taste) 1/2 tsp Turmeric (to taste) 2 tbsps Arrowroot Powder 1/2 cup Water 4 Eggs (lightly whisked) Directions: Heat the broth, sesame oil, salt,...

Prep Time: 6 Hours | 6  Servings Ingredients: 1 Yellow Onion (diced) 4 stalks Celery (diced) 3 Carrots (medium, chopped) 1 tbsp Rosemary (fresh) 8 oz Chicken Breast (boneless, skinless) 1 lb Chicken Thighs (boneless, skinless) Sea Salt & Black Pepper (to taste) 6 cups Water...

Prep Time: 60 minutes | 4  Servings Ingredients: 4 Red Bell Pepper 1 1/2 tsps Extra Virgin Olive Oil 1 Sweet Onion (diced) 2 Garlic (cloves, minced) 1 tsp Black Pepper (fresh ground) 1/8 oz Thyme Sprigs 1 Bay Leaf 3 cups Vegetable Broth 3 tbsps...

Prep Time: 30 minutes | 6  Servings Ingredients: 6 1/2 cups of Water 5 Carrots (medium, diced) 1/2 Sweet Onion (diced) 1 1/2 tsps Italian Seasoning 1 tsp Sea Salt (to taste) 2/3 cup Pearl Barley (uncooked) 12 ozs Turkey Breast, Cooked (roughly chopped) 2 cups...

Prep Time: 30 minutes | 6  Servings Ingredients: 2 cups Vegetable Broth 1 Yellow Onion (medium, diced) 2 Carrots (medium, diced) 2 Garlic (cloves, minced) 20 Cremini Mushrooms (sliced) 1 tsp Thyme 2 tbsps Arrowroot Powder 1/4 cup Water 1 tbsp Apple Cider Vinegar   Directions:   In a...

Prep Time: 4 hours | 4 Servings   Ingredients: 1 lb Pork Tenderloin 2 Apples (sliced and divided) 3 Carrots (medium, sliced into rounds) 1 Yellow Onion (diced) 3 tbsps Raw Honey 1 tbsp Cinnamon   Directions: Cut slits into your pork tenderloin about 3/4 of the way through....

Prep Time: 20 minutes | 8  Servings Ingredients: 1 tsp Extra Virgin Olive Oil 4 Garlic (clove, minced) 3 1/2 cups Diced Tomatoes (from the can, with juices) 2 cup White Navy Beans (cooked) Italian Seasoning 1 tsp Plain Greek Yogurt Sea Salt & Black Pepper...

These simple, delicious and heart-healthy Salmon and Asparagus packets are perfect for a no-fuss weeknight dinner but elegant enough for a special occasion like Valentine’s Day! Packed with Omega-3’s and 47g of protein, this is sure to be a crowd pleaser for those not wanting...

Nothing quite says Fall like a fresh pumpkin pie! This iconic fall classic is a must-have ending to Thanksgiving meals across America. Although delicious, let’s face it… pies can be full of sugar and other not-so-good-for-you ingredients. With adjustments, everyone can enjoy this traditional dessert! Here’s everything...