Prep Time: 30 Minutes | 2 Servings Ingredients: 1/4 cup Chia Seeds 3/4 cup Unsweetened Almond Milk 1/4 cup Pureed Pumpkin 1/2 Pumpkin Pie Spice 2 tbsp Unsweetened Coconut Yogurt (divided) Directions: In a large bowl, combine the chia seeds with the almond milk, pumpkin and pumpkin pie spice....
Prep Time: 10 minutes | 1 Servings Ingredients: 1 cup Frozen Cauliflower 1 cup Frozen Raspberries 1 Lemon (juiced) 1 tbsp Chia Seeds 1 1/2 cups Unsweetened Almond Milk 1 FITTEAM LEAN Directions: Place all ingredients in your blender and blend until smooth. Pour into a glass and...
Spring is here and we are ready for some fresh new recipes. Below we share some of our favorite springtime recipes! Strawberries & Cream Protein Oats Looking to put a spin on your breakfast, try these mouthwatering strawberry and cream oats. Not only are they quick...
Prep Time: 1o minutes | 2 Servings Ingredients: 2 Apples 1 tsp Cinnamon Directions: Slice apples and cut out the cores. Place onto a double layer of aluminum foil lined with parchment paper. Sprinkle with cinnamon. Fold into a foil packet and place onto the coals of a...
Prep Time: 35 minutes | 4 Servings Ingredients: 1/2 cup Canned Coconut Milk 1/2 cup Ground Flax Seed 1 tsp Cinnamon 2 Apple (medium; cored and sliced into 1/2-inch wedges) Directions: Preheat the oven to 350ºF (176ºC) and line a baking sheet with parchment paper. Add the coconut...
Prep Time: 15 minutes | 2 Servings Ingredients: 3 cups Green Beans (washed, trimmed) 8 ozs Scallops Sea Salt & Black Pepper (to taste) 2 tbsp Butter (divided) 2 Garlic (cloves, sliced thin) 1/4 cup Parsley (finely chopped) Directions: Bring a small amount of water to boil...
Prep Time: 2 minutes | 1 Servings Ingredients: FITTEAM LEAN 1/4 cup Ricotta Cheese 1 0z Vanilla Almond Milk 1 tsp Mini Chocolate Chips 1/2 tsp Vanilla Extract Directions: Mix LEAN packet, ricotta cheese, milk of choice (adjust to consistency preference), vanilla extract and chocolate chips together. Enjoy...
Prep Time: 1 hour 45 minutes | 6 Servings Ingredients: 2 1/4 lbs Top Sirloin Beef Roast 1 tsp Sea Salt 1 tbsp Avocado Oil 1 Yellow Onion (chopped) 4 Garlic (clove, minced) 1 1/2 Beef Broth 1 tbsp Coconut Aminos 4 Carrot (peeled, chopped) 3...
Prep Time: 8 hours | 4 Servings Ingredients: 1 1/2 cups Oats (quick oats work best) 1 1/2 cups Unsweetened Almond Milk 2 tbsps Chia Seeds 1 tbsp Maple Syrup 1 tsp Cinnamon 1/4 tsp Nutmeg 1/2 tsp Vanilla Extract 1/2 cup Water 1 Apple (cored...
Prep Time: 90 minutes | 4 Servings Ingredients: 4 Apples 2 tsps Cinnamon 1 1/2 tsps Coconut Oil Directions: Preheat oven to 230ºF (110ºC). Use a sharp knife to thinly slice apples into even chip-like pieces. Place sliced apples in a mixing bowl. Add cinnamon and toss well. Line...