FITTEAM Recipes

Nothing quite says Fall like a fresh pumpkin pie! This iconic fall classic is a must-have ending to Thanksgiving meals across America. Although delicious, let’s face it… pies can be full of sugar and other not-so-good-for-you ingredients. With adjustments, everyone can enjoy this traditional dessert! Here’s everything...

Prep Time: 5 Minutes | 1 Servings   Ingredients: 1/2 cup Frozen Cherries 1/4 cup Frozen Banana 1 serving Lean Protein Powder 1 tbsp Almond Butter 1 cup Almond Milk 1/4 tsp Peppermint Extract   Directions: Place all ingredients in your blender and blend until smooth. Pour into a...

Prep Time: 5 Minutes | 1 Servings   Ingredients: 1 tbsp Cacao Nibs 1/2 cup Vanilla Greek Yogurt 3/4 cup Frozen Raspberries 1 cup Almond Milk 1 serving Lean Protein Powder 1 cup Ice Cubes   Directions: Place all ingredients in your blender and blend until smooth. Pour into...

Prep Time: 5 Minutes | 1 Servings   Ingredients: 1 cup Unsweetened Almond Milk 1/2 cup Pureed Pumpkin 1/2 Banana (frozen) 1/2 tsp Vanilla Extract 1/2 tsp Pumpkin Pie Spice 1 Fitteam Lean   Directions: Place all ingredients in your blender and blend until smooth. Pour into a glass and...

Prep Time: 5 Minutes | 1 Servings   Ingredients: 1 serving Lean Protein Powder 1 cup Almond Milk 14 cup Pecans 1 tbsp Maple Syrup 1/2 tsp Cinnamon 1 cup Ice Cubes   Directions: Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!   Nutrition:...

Prep Time: 20 Minutes | 4 Servings   Ingredients: 2 tbsp Coconut Oil 2 1/4 cups Pureed Pumpkin 2 cups Vegetable Broth 1/2 cup Unsweetened Almond Milk 1 tsp Ground Ginger 1 tsp Ground Sage 1 1/2 tsp Maple Syrup 1/2 tsp Sea Salt 1/4 tsp Black...

Prep Time: 5 Minutes | 1 Servings   Ingredients:   1/4 Avocado 1/4 cup Vanilla Greek Yogurt 1 serving Lean Protein Powder 1 1/2 tsp Honey 1/2 cup  Baby Spinach 3/4 cup Unsweetened Almond Milk 1/4 tsp Peppermint Extract 1 tbsp Cocoa Nibs 1 cup Ice Cubes   Directions: Place all...

Prep Time: 60 minutes | 8 Servings   Ingredients: 2 Apple (cored and sliced) 1/3 cup Maple Syrup (divided) 1tbsp Coconut Flour (or 1 tbsp) 1/4 Unsweetened Applesauce 1 cup Oat Flour 3/4 Oats 1 tsp Baking Powder 1/2 tsp Sea Salt 1/3 Coconut Oil 1 cup...

Prep Time: 35 minutes | 2  Servings   Ingredients: 2 Carrots (large, peeled and thinly sliced) 2 cups Green Beans (trimmed) 1 tbsp Coconut Oil (melted, divided) 1/4 tsp Sea Salt (divided) 1/2 tsp Paprika 1/4 tsp Turmeric 1/4 tsp Cumin 1/4 tsp Ground Ginger 2 Cod Fillet   Directions: ...

Prep Time: 25 Minutes | 6 Servings   Ingredients: 1/2 cup Oat Flour 1/2 cup Chia Seeds 1/4 cup Monk Fruit Sweetener 1 1/2 tsp Baking Powder 1/8 tsp Sea Salt 2 tsp Pumpkin Pie Spice 2/4 cups Unsweetened Almond Milk 2 tbsp Coconut Oil (melted) 1/2...