March 2021

Prep Time: 5 minutes | 1 Servings Ingredients: 1 Kiwi (small,peeled) 1/2 Banana (frozen) FITTEAM LEAN 1 tsp Chia Seeds 1 cup Baby Spinach 1 cup Water 4 Ice Cubes   Directions: Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!   Nutrition:...

Prep Time: 15 minutes | 4  Servings   Ingredients: 2 1/4 lbs Top Sirloin Beef Roast 1 tsp Sea Salt 1 tbsp Avocado Oil 1 Yellow Onion (chopped) 4 Garlic (clove, minced) 1 1/2 Beef Broth 1 tbsp Coconut Aminos 4 Carrot (peeled, chopped) 3 cups Celery...

Prep Time: 10 Minutes | 2 Servings   Ingredients: 1/4 cup Pureed Pumpkin 1 cup Chickpeas (cooked, drained and rinsed) 1 Garlic (clove) 1/4 Lemon (juiced) 2 tbsp Extra Virgin Olive Oil 1/4 tsp Sea Salt Directions: Add all ingredients together in a food processor. Blend until a creamy consistency...

Prep Time: 35 minutes | 8  Servings   Ingredients: 1 Banana (mashed) 1 Egg 1 tsp Maple Syrup 2 tbsp Unsweetened Almond Milk 2 tbsp Oat Flour 1/2 cup Oats (rolled) 1 tsp Baking Powder 1 tsp Cinnamon 1 tsp Sea Salt 1tsp Coconut Oil (melted) 4...

Prep Time: 20 minutes | 2 Servings   Ingredients: 2 cups Green Beans (trimmed) 1 1/2 cups Broccoli (cut into florets) 1/2 tsp Turmeric 1/2 tsp Cumin 1/4 tsp Coriander 1/4 tsp Ground Ginger 1/8 tsp Sea Salt 1 1/2 tsps Coconut Oil 2 Haddock Fillet     Directions: Add...