Apple Spice Oatmeal Cookies

06 Jun Apple Spice Oatmeal Cookies

Prep Time: 15 minutes | 1 Servings

Ingredients:

• 1 cup All Purpose Gluten-Free Flour
• 1 1/2 cups Oats (rolled)
• 2 tsps Baking Powder
• 1 tbsp Cinnamon
• 1/4 tsp Sea Salt
• 1/4 cup Walnuts (chopped)
• 2 tbsps Ground Flax Seed
• 1 Egg
• 1/2 cup Coconut Sugar
• 1/2 cup Coconut Oil (melted)
• 1 Apple (finely chopped)

Directions:

1. Preheat oven to 350ºF (177ºC) and line a baking sheet with parchment paper.
2. In a large bowl, combine the flour, oats, baking powder, cinnamon, sea salt, and walnuts. Mix well.
3. In a separate bowl, combine the ground flax, egg, coconut sugar, melted coconut oil, and diced apple.
4. Add the wet mixture to the dry and mix well to form a dough.
5. Use a 1/4 cup to scoop balls of the dough onto the baking sheet and press down lightly. Bake for 15 minutes. Let cool and enjoy!

Notes:

• APPLE SIZE: For this recipe, one apple is equal to approximately one cup of finely diced apple.
• LEFTOVERS: Store in an airtight container in the fridge for up to 7 days or in the freezer for longer.
• NUT-FREE: Use pumpkin or sunflower seeds instead of walnuts.
• SERVING SIZE: One serving is equal to one cookie.

Nutrition Per Serving:

• Calories = 224
• Fat = 12g
• Saturated Fat = 8g
• Trans Fat = 0g
• Carbs = 27g
• Fiber = 4g
• Sugar = 8g
• Protein = 3g
• Cholesterol = 16mg
• Sodium = 137mg
• Vitamin A = 33IU
• Vitamin C = 1mg
• Calcium = 64mg
• Iron = 1mg