LEAN Berry Protein Smoothie

19 Jan LEAN Berry Protein Smoothie

Prep Time: 5 minutes | 1 Servings

Ingredients:

• 1 FITTEAM LEAN
• 1 tbsp Ground Flax Seed
• 1 cup Frozen Blueberries
• 1 cup Baby Spinach
• 1 cup Water (cold)

Directions:

1. Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

Notes:

• NO BLUEBERRIES: Use any type of frozen berry instead.

Nutrition: (Amount Per Serving)

• Calories = 181
• Fat = 3g
• Saturated Fat = 0g
• Trans Fat = 0g
• Carbs = 27g
• Fiber = 8g
• Sugar = 13g
• Protein = 13g
• Cholesterol = 0mg
• Sodium = 40mg
• Vitamin A = 2884IU
• Vitamin C = 12mg
• Calcium = 76mg
• Iron = 1mg