LEAN Berry Protein Smoothie

LEAN Berry Protein Smoothie

Prep Time: 5 minutes | 1 Servings

 

Ingredients:
  • 1 FITTEAM LEAN
  • 1 tbsp Ground Flax Seed
  • 1 cup Frozen Blueberries
  • 1 cup Baby Spinach
  • 1 cup Water (cold)

 

Directions:
  1. Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

 

Notes:
  • NO BLUEBERRIES: Use any type of frozen berry instead.

 

Nutrition: (Amount Per Serving)
  • Calories = 181
  • Fat = 3g
  • Saturated Fat = 0g
  • Trans Fat = 0g
  • Carbs = 27g
  • Fiber = 8g
  • Sugar = 13g
  • Protein = 13g
  • Cholesterol = 0mg
  • Sodium = 40mg
  • Vitamin A = 2884IU
  • Vitamin C = 12mg
  • Calcium = 76mg
  • Iron = 1mg