One Pan Paprika Tofu & Veggies

15 May One Pan Paprika Tofu & Veggies

Prep Time: 30 minutes | 4  Servings

Ingredients:

• 2 Garlic (cloves, minced)
• 1 tbsp Paprika
• 1 tsp Dried Thyme
• 1 tsp Sea Salt
• 1/4 tsp Black Pepper
• 3 tbsp Avocado Oil (divided)
• 15 3/4 ozs Tofu (firm, patted dry and
• cubed)
• 1 cup Red Onion (sliced)
• 1 Yellow Bell Pepper (roughly chopped)
• 4 cups Green Beans (trimmed and halved)

Directions:

1. Preheat oven to 450ºF (232ºC) and line a baking sheet with foil.
2. In a large mixing bowl, add garlic, paprika, thyme, salt, pepper and 2/3 of the avocado oil. Whisk until combined.
3. Add the sliced tofu into the bowl and toss well to coat. Transfer to the baking sheet.
4. Add red onion, bell pepper and green beans to the same bowl and toss with remaining avocado oil. Transfer to a baking sheet and bake the tofu and veggies for 20 minutes.
5. Remove from the oven and divide onto plates. Adjust seasoning as needed. Enjoy!

Notes:

• LEFTOVERS: Refrigerate in an airtight container up to 3 days.
• NO TOFU: Use tempeh or chickpeas in the paprika mixture instead.

Nutrition: (Amount Per Serving)

• Calories = 254
• Fat = 17g
• Saturated Fat = 2g
• Trans Fat = 0g
• Carbs = 17g
• Fiber = 6g
• Sugar = 6g
• Protein = 14g
• Cholesterol = 0mg
• Sodium = 605mg
• Vitamin A = 1644IU
• Vitamin C = 101mg
• Calcium = 381mg
• Iron = 4mg