No Bake Apple Cinnamon Bites

10 Jan No Bake Apple Cinnamon Bites

Prep Time: 15 minutes | 14 Servings

Ingredients:

• 1 cup Oats (quick or traditional)
• 1/4 cup Ground Flax Seed
• 1/2 tsp Cinnamon
• 1/3 cup Almond Butter
• 2 tbsps Raw Honey
• 1 Apple (peeled, cored and finely diced)

Directions:

1. Combine oats, ground flaxseed and cinnamon together in a bowl. Mix well. Add almond butter, honey and diced apples. Mix well again.
2. Roll the dough into balls about the size of a golf ball. Wet hands before rolling to prevent sticking.
3. Place the bites on a plate and let sit in the fridge for at least 30 minutes to firm. Then transfer to an airtight container and store in the fridge for 3 to 4 days. Enjoy!

Notes:

• LEFTOVERS: Refrigerate in an airtight container for up to seven days. Freeze for up to three months.
• SERVING SIZE: One serving is equal to one ball.
• VEGAN: Use maple syrup instead of honey.
• NUT-FREE: Use sunflower seed butter instead of almond butter.

Nutrition Per Serving:

• Calories = 84
• Fat = 4g
• Saturated Fat = 0g
• Trans Fat = 0g
• Carbs = 10g
• Fiber = 2g
• Sugar = 4g
• Protein = 2g
• Cholesterol = 0mg
• Sodium = 1mg
• Vitamin A = 7IU
• Vitamin C = 1mg
• Calcium = 28mg
• Iron = 1mg