26 Apr Quick 8-Exercise Routine To Get You Moving
Posted at 12:13h in FITTEAM Health & Wellness
Here’s a quick 8-exercise, 20-Reps routine that’s sure to get you burning a good amount of calories! Drink your FIT, get ready, set, and GO!
- 20 Push-ups
- 20 Squats
- 20 Sit-ups
- 20 Burpees
- 20 Jumping jacks
- 20 Lunges
- 20 Sec Plank
- 20 Crunches
Too easy? For an extra burn, rinse-and-repeat for 2 or 3 sets!