Scrambled Eggs & Roasted Sweet Potato

Scrambled Eggs & Roasted Sweet Potato

Prep Time: 35 minutes | 2  Servings

 

Ingredients:
  • 1 Sweet Potato (large, cubed)
  • 1/4 tsp Sea Salt (divided)
  • 1/2 tsp Avocado Oil
  • 4 Eggs
  • 1/8 tsp Turmeric

 

Directions:
  1. Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper. Add the cubed sweet potato, half the sea salt and the avocado oil. Bake for 30 minutes, flipping halfway through.
  2. In a pan over medium-low heat, add the eggs and scramble until cooked through. Season with the remaining sea salt and turmeric. Serve with the sweet potatoes. Enjoy!

 

Notes:
  • LEFTOVERS: Eggs are best enjoyed the same day. Refrigerate leftover sweet potato in an airtight container for up to three days.
  • NO AVOCADO OIL: Use coconut oil or extra virgin olive oil.
  • MORE FLAVOR: Season the sweet potatoes with your favorite herbs or chili flakes for a spicy kick.
  • ADDITIONAL TOPPINGS: Serve with your favorite greens or more roasted veggies.
  • MAKE IT VEGAN: Use tofu for the scramble instead of eggs.

 

Nutrition: (Amount Per Serving)
  • Calories = 210
  • Fat = 11g
  • Saturated Fat = 3g
  • Trans Fat = 0g
  • Carbs = 14g
  • Fiber = 2g
  • Sugar = 3g
  • Protein = 14g
  • Cholesterol = 372mg
  • Sodium = 473mg
  • Vitamin A = 9762IU
  • Vitamin C = 2mg
  • Calcium = 76mg
  • Iron = 2mg