18 Feb FITTEAM FOREVER FEBRUARY EDITION
Posted at 16:24h
in FITTEAM FOREVER
FITTEAM February Newsletter CLICK HERE ...
16 Feb How to fight anxiety!
Posted at 10:00h
in FITTEAM Lifestyle
Does your day to day ever feel stressful, or do you find yourself experiencing anxiety? Well, you are not alone, according to scientificamerican.com there has been a significant increase in anxiety disorder cases and episodes globally. This feel of anxiousness, fear or nervousness can seem...
14 Feb Heart-Healthy Foods to Enjoy This Valentines Day
Posted at 10:00h
in FITTEAM Nutrition
Valentine’s day is around the corner, and one of the most common ways to celebrate it is by having a meal with your special someone or with friends or family! Valentine’s day is the perfect day to enjoy heart-healthy foods like dark chocolate, berries, salmon, nuts,...
07 Feb Budget-friendly grocery shopping tips!
Whether you enjoy grocery shopping in person or are a fan of utilizing grocery shopping apps, one thing we can all agree on is that we all love getting a good deal while we keep our refrigerator and pantry stocked! In these trying times where prices...
26 Jan Connection Matters
Posted at 10:00h
in FITTEAM Health & Wellness
At this point we all know that no matter what area of business you are in networking can be extremely beneficial. However, we seldom hear about the most important part of networking which is the act of establishing and maintaining true connections. The type of...
21 Jan How to prioritize what matters most!
In today’s society we often feel pressured to do it all and to be a good at everything. To be a good parent, spouse, child, worker, boss etc., all while putting ourselves first. Well, the truth is that the pressure to perform to the best...
19 Jan FITTEAM FOREVER JANUARY EDITION
Posted at 15:57h
in FITTEAM FOREVER
FITTEAM January Newsletter CLICK HERE...
05 Jan How to Combat the Afternoon Energy Slump
Do you often find yourself experiencing an afternoon energy slump at 2 or 3 p.m.? You know—the brain fog sets in, your attention is wandering and your focus has completely disappeared? In today’s fast-paced world many of us have a lot on our plate and are...
29 Dec New Years Preparation
2021 is slowly coming to an end which means it’s time to reflect on this past year and make some goals for the new year! Let’s start by thinking about what went well this year! Even if you didn’t achieve perfection in terms of your 2021...
24 Dec HAPPY HOLIDAYS
Posted at 09:00h
in Uncategorized
Happy Holidays from FITTEAM! It's been a crazy year and we have had some AMAZING things happen, however, none of these moments would have been possible without the vision, drive and passion of our Brand Partners and Customers to help others and improve lives daily. If you...