15 Feb FITTEAM FOREVER – FEBRUARY 2020 EDITION
FITTEAM FORVER FEBRUARY 2020...
12 Feb Healthy Dinners Designed to WOW on Valentine’s Day
Valentine’s Day… a time to surround yourself with those that you love and of course a decadent meal! Although delicious, most of the decedent Valentines Day meals enjoyed on this special day do not take your health into consideration. However, we are here to share...
01 Feb Influence: The Psychology of Persuasion
Posted at 17:29h
in Uncategorized
"In this highly acclaimed New York Times bestseller, Dr. Robert B. Cialdini—the seminal expert in the field of influence and persuasion—explains the psychology of why people say yes and how to apply these principles ethically in business and everyday situations. You’ll learn the six universal principles of influence...
28 Jan Scrambled Eggs & Roasted Sweet Potato
Posted at 18:07h
in FITTEAM Recipes
Prep Time: 35 minutes | 2 Servings Ingredients: 1 Sweet Potato (large, cubed) 1/4 tsp Sea Salt (divided) 1/2 tsp Avocado Oil 4 Eggs 1/8 tsp Turmeric Directions: Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper. Add the cubed sweet potato, half...
22 Jan Building yourself into a brand!
Posted at 10:32h
in FITTEAM Lifestyle
When you hear the word “brand”, what do you think of? Are you thinking about your favorite clothing line, your favorite car or maybe the last commercial you saw? Most of the time when we think of “branding” or “brands” in general, we tend to...
15 Jan Healthy Habits!
Posted at 10:38h
in FITTEAM Health & Wellness
With the new year now officially in full swing, it’s time to check in and see how those resolutions you made to yourself are holding up? Are you crushing them? Do you need to get back on track? I hope your answer was you are...
08 Jan Healthy Ways to Detox
Posted at 10:43h
in FITTEAM Nutrition
Many often start a new year with that new fad diet or some supposed great new way detox your body and mind from the recent holiday binging, but is this really good for you? Today we take a look into detoxing, what it really means...
01 Jan Chase the Lion
Posted at 10:10h
in Uncategorized
"Quit playing it safe and start running toward the roar! When the image of a man-eating beast travels through the optic nerve and into the visual cortex, the brain sends the body a simple but urgent message: run away! That’s what normal people do, but not lion chasers....