Prep Time: 15 minutes | 1  Servings   Ingredients: 3/4 cup Butternut Squash (spiralized into noodles) 1 tsp Coconut Oil 2 Egg Sea Salt & Black Pepper (to taste) 2 tbsp Microgreens (optional)   Directions: Form the spiralized squash noodles into nests, making a small well in the center for the...

Prep Time: 90 minutes | 4 Servings   Ingredients: 4 cups Butternut Squash 1 tsp Cinnamon (plus extra for garnish) 2 tbsps Extra Virgin Olive Oil (divided) 2 Apple (peeled, cored and sliced) 1 Sweet Onion (diced) 1 tbsp Ginger (grated) 4 cup Vegetable Broth 2 tsps...

Prep Time: 4 hours | 8 Servings   Ingredients: 12 Apples (large, cored and diced) 4 Cinnamon Stick 1/2 Lemon (juiced) 1 cup Water     Directions: Add chopped apple, cinnamon, lemon juice and water to the slow cooker and stir well to mix. Cook on high for 4 hours, stirring...

Prep Time: 35 minutes | 2  Servings   Ingredients: 2 cups Broccoli (cut into florets) 1 Egg 1 Garlic (clove, minced) 1 oz Cheddar Cheese (shredded) 1/4 cup Ground Flax Seed 1/4 tsp Sea Salt Directions: Bring a pot of water to a boil. Place the broccoli in...

Prep Time: 10 minutes | 1  Servings   Ingredients: 1/4 cup Goat Cheese (crumbled) 1 Zucchini (trimmed, sliced lengthwise)   Directions: Spread a thin layer of goat cheese on each slice of zucchini. Gently roll them into small wraps and enjoy!   Notes: LEFTOVERS: Refrigerate in an airtight container for up...