Prep Time: 50 minutes | 4 Servings Ingredients: 4 cups Asparagus (trimmed, cut in half) 10 Garlic (cloves, peeled and cut inhalf) 1/2 Yellow Onion (cut into thick slices) 1/4 Cauliflower (cut into florets) 1 tbsp Extra Virgin Olive Oil 1/2 tsp Sea Salt (divided) 2...
With Spring on the horizon and love in the air what better time than now to enjoy a good date. A date with someone new, date with your spouse, date with your friend or a date with your kids. When the word “date” comes to...
FITTEAM NEWSLETTER by FITTEAM...
Every day is a new day with new challenges and changes that make it hard for anyone to predict the future. However, when we study trends and behaviors, we can get a lot closer to understanding what it here to stay and network marketing isn’t...
How many times have we caught ourselves thinking “I should really do that” but we divert our attention somewhere else or ignore “that” all together? I am sure if we are being honest, we have all procrastinated, pushing “that” off one-to-many times. That’s why today...
Prep Time: 6 Hours | 6 Servings Ingredients: 10 1/2 oz Lean Ground Beef 1 Yellow Onion (chopped) 3 Garlic (clove, minced) 1 tsp Sea Salt 1/2 tsp Black Pepper 2 tbsps Tomato Paste 6 cups Beef Broth (low sodium) 2 cups Diced Tomatoes (from the...
Prep Time: 15 Minutes | 4 Servings Ingredients: 4 cups Chicken Broth, Low Sodium 1/2 tsp Sesame Oil 1/2 tsp Sea Salt (to taste) 1/2 tsp Turmeric (to taste) 2 tbsps Arrowroot Powder 1/2 cup Water 4 Eggs (lightly whisked) Directions: Heat the broth, sesame oil, salt,...
Prep Time: 6 Hours | 6 Servings Ingredients: 1 Yellow Onion (diced) 4 stalks Celery (diced) 3 Carrots (medium, chopped) 1 tbsp Rosemary (fresh) 8 oz Chicken Breast (boneless, skinless) 1 lb Chicken Thighs (boneless, skinless) Sea Salt & Black Pepper (to taste) 6 cups Water...
Prep Time: 60 minutes | 4 Servings Ingredients: 4 Red Bell Pepper 1 1/2 tsps Extra Virgin Olive Oil 1 Sweet Onion (diced) 2 Garlic (cloves, minced) 1 tsp Black Pepper (fresh ground) 1/8 oz Thyme Sprigs 1 Bay Leaf 3 cups Vegetable Broth 3 tbsps...
Prep Time: 30 minutes | 6 Servings Ingredients: 6 1/2 cups of Water 5 Carrots (medium, diced) 1/2 Sweet Onion (diced) 1 1/2 tsps Italian Seasoning 1 tsp Sea Salt (to taste) 2/3 cup Pearl Barley (uncooked) 12 ozs Turkey Breast, Cooked (roughly chopped) 2 cups...