Valentine’s Day… a time to surround yourself with those that you love and of course a decadent meal! Although delicious, most of the decedant Valetnie's Day meals enjoyed on this special day do not take your health into consideration. However, we are here to share...
"In this highly acclaimed New York Times bestseller, Dr. Robert B. Cialdini—the seminal expert in the field of influence and persuasion—explains the psychology of why people say yes and how to apply these principles ethically in business and everyday situations. You’ll learn the six universal principles of influence...
When you hear the word “brand”, what do you think of? Are you thinking about your favorite clothing line, your favorite car or maybe the last commercial you saw? Most of the time when we think of “branding” or “brands” in general, we tend to...
With the new year now officially in full swing, it’s time to check in and see how those resolutions you made to yourself are holding up? Are you crushing them? Do you need to get back on track? I hope your answer was you are...
Many often start a new year with that new fad diet or some supposed great new way detox your body and mind from the recent holiday binging, but is this really good for you? Today we take a look into detoxing, what it really means...
"Quit playing it safe and start running toward the roar! When the image of a man-eating beast travels through the optic nerve and into the visual cortex, the brain sends the body a simple but urgent message: run away! That’s what normal people do, but not lion chasers....
Between the travel, food and gifts the holidays can become a financial burden if you aren’t prepared. However, there are several ways to help ease the potential financial stress. Let’s take a look at how FITTEAM can help. One of the ways in which you can...
The FITTEAM Leader Read for the month of December is ICONIC by Scott McKain. "Scott McKain, award-winning speaker and author, explains how to move beyond being distinctive and to take your brand and business to the next level, to become iconic by knowing your customer and...
