This month's leaders read is THE 12 WEEK YEAR by Brin Moran. This book is all about how to use your time efficiently and wisely to get more done. People and businesses alike typically set annual goals but why are annual goals the best? The answer,...
We are often told to “remember to be grateful” for what we have, and to continuously practice gratitude. On a surface level, I think we all understand that means to be kind to others and to be thankful for our health and the life we...
We all know reading has both and educational and entertainment value, but did you know reading can also keep you healthy and living longer! Below we take a look into some of the benefits that come from reading daily. Keeps the mind stimulated This benefit is...
South Beach Diet, Cabbage Soup Diet, Grapefruit Diet, Alkaline Diet, Atkins Diets, Keto Diets, Zone Diet, Cookie Diet, Juice Diet… I could go on and on for days and days naming all of the fad diets that have taken over society at one point or...
With August's leader read Good to Great by Jim Collins we learned how important is it for a business to figure out what they are good at and then focus on it making it great. The ability to do this will then set them apart from all of their...
Whether you’re in the business of selling products or services there are two critical pillars that everyone uses; marketing and prospecting. In the terms of business there are several ways to describe what these efforts actually look like. Loosely put, prospecting is when you actively reach...
At FITTEAM we believe a huge part of success not only in business but in life comes by holding yourself accountable. One of the easiest ways to make a move forward is to write down your goals to truly understand what you want in the...
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We have all heard the saying “You are your own worst enemy” but have you ever stopped to think about what this really means? It means we are our own toughest critic and often indulge self-sabotage. According to Entrepreneur.com“Self-sabotage occurs when your logical, conscious mind (the...
