Author: fitteam

Prep Time: 20 Minutes | 4 Servings   Ingredients: 2 tbsp Coconut Oil 2 1/4 cups Pureed Pumpkin 2 cups Vegetable Broth 1/2 cup Unsweetened Almond Milk 1 tsp Ground Ginger 1 tsp Ground Sage 1 1/2 tsp Maple Syrup 1/2 tsp Sea Salt 1/4 tsp Black...

Prep Time: 5 Minutes | 1 Servings   Ingredients:   1/4 Avocado 1/4 cup Vanilla Greek Yogurt 1 serving Lean Protein Powder 1 1/2 tsp Honey 1/2 cup  Baby Spinach 3/4 cup Unsweetened Almond Milk 1/4 tsp Peppermint Extract 1 tbsp Cocoa Nibs 1 cup Ice Cubes   Directions: Place all...

Prep Time: 60 minutes | 8 Servings   Ingredients: 2 Apple (cored and sliced) 1/3 cup Maple Syrup (divided) 1tbsp Coconut Flour (or 1 tbsp) 1/4 Unsweetened Applesauce 1 cup Oat Flour 3/4 Oats 1 tsp Baking Powder 1/2 tsp Sea Salt 1/3 Coconut Oil 1 cup...

Picture this…your sales are rising your team is producing and the future is looking brighter than ever! Sounds great right? This vision of success is absolutely possible and easier to achieve than you most people think. Businesses are cyclical and if you learn how to...

  Have you ever encountered a food pusher? These individuals can be extremely difficult to politely decline especially when you are trying to stick to your diet. They may pressure you until you finally give in and say “okay”. These individuals could be pressuring you for...

Prep Time: 35 minutes | 2  Servings   Ingredients: 2 Carrots (large, peeled and thinly sliced) 2 cups Green Beans (trimmed) 1 tbsp Coconut Oil (melted, divided) 1/4 tsp Sea Salt (divided) 1/2 tsp Paprika 1/4 tsp Turmeric 1/4 tsp Cumin 1/4 tsp Ground Ginger 2 Cod Fillet   Directions: ...

Prep Time: 25 Minutes | 6 Servings   Ingredients: 1/2 cup Oat Flour 1/2 cup Chia Seeds 1/4 cup Monk Fruit Sweetener 1 1/2 tsp Baking Powder 1/8 tsp Sea Salt 2 tsp Pumpkin Pie Spice 2/4 cups Unsweetened Almond Milk 2 tbsp Coconut Oil (melted) 1/2...