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Author: fitteam

06 Oct

Posted at 01:33h in FITTEAM Recipes

Prep Time: 4 hours | 8 Servings   Ingredients: 12 Apples (large, cored and diced) 4 Cinnamon Stick 1/2 Lemon (juiced) 1 cup Water     Directions: Add chopped apple, cinnamon, lemon juice and water to the slow cooker and stir well to mix. Cook on high for 4 hours, stirring...

28 Aug

Posted at 18:08h in FITTEAM Recipes

Prep Time: 35 minutes | 2  Servings   Ingredients: 2 cups Broccoli (cut into florets) 1 Egg 1 Garlic (clove, minced) 1 oz Cheddar Cheese (shredded) 1/4 cup Ground Flax Seed 1/4 tsp Sea Salt Directions: Bring a pot of water to a boil. Place the broccoli in...

18 Jul

Posted at 23:44h in FITTEAM Recipes

Prep Time: 10 minutes | 1  Servings   Ingredients: 1/4 cup Goat Cheese (crumbled) 1 Zucchini (trimmed, sliced lengthwise)   Directions: Spread a thin layer of goat cheese on each slice of zucchini. Gently roll them into small wraps and enjoy!   Notes: LEFTOVERS: Refrigerate in an airtight container for up...

15 Jun

Posted at 23:37h in FITTEAM Recipes

Prep Time: 5 minutes | 3  Servings   Ingredients: 1 1/2 cups Cottage Cheese 3/4 cup Blueberries (fresh or frozen)   Directions: Divide the cottage cheese and blueberries into bowls or storage containers. Enjoy!   Notes: MAKE IT SWEET: Drizzle honey or maple syrup overtop. STORAGE: Refrigerate in an airtight container up...

15 May

Posted at 23:55h in FITTEAM Recipes

Prep Time: 30 minutes | 4  Servings   Ingredients: 2 Garlic (cloves, minced) 1 tbsp Paprika 1 tsp Dried Thyme 1 tsp Sea Salt 1/4 tsp Black Pepper 3 tbsp Avocado Oil (divided) 15 3/4 ozs Tofu (firm, patted dry and cubed) 1 cup Red Onion (sliced) ...