15 Jan FITTEAM FOREVER – JANUARY 2021 EDITION
FITTEAM FORVER JANUARY 2021...
Author: fitteam
11 Jan Healthy ways to detox in the new year.
The new year is officially underway which means resolutions are in full swing! The truth is most people have already given up or failed at their resolution, not because they truly don’t want the end result but rather the path, they chose to get there...
10 Jan No Bake Apple Cinnamon Bites
Posted at 02:46h
in FITTEAM Recipes
Prep Time: 15 minutes | 14 Servings Ingredients: 1 cup Oats (quick or traditional) 1/4 cup Ground Flax Seed 1/2 tsp Cinnamon 1/3 cup Almond Butter 2 tbsps Raw Honey 1 Apple (peeled, cored and finely diced) Directions: Combine oats, ground flaxseed and cinnamon together in a bowl....
04 Jan New Year – New Business Goals
New Year – New Goals Every new year we hear about all the personal goals and resolutions that people make, but very seldomly do we talk business. How do people set goals for their business in the new year and why is it important? How do...
03 Jan Hearty Kale & Apple Tuna Salad
Posted at 21:48h
in FITTEAM Recipes
Prep Time: 10 minutes | 4 Servings Ingredients: 1 can Tuna (drained) 2 stalks Celery (diced) 4 cups Kale Leaves (finely sliced) 1 Carrot (grated) 1 Apple (diced) 1/4 cup Sunflower Seeds 2 tbsps Dijon Mustard 1 tbsp Extra Virgin Olive Oil Sea Salt & Black...
01 Jan Sheet Pan Shrimp Fajitas
Posted at 17:03h
in FITTEAM Recipes
Prep Time: 20 minutes | 2 Servings Ingredients: 12 ozs Shrimp (deveined, peeled, tails removed) 1 Red Bell Pepper (thinly sliced) 1 Green Bell Pepper (thinly sliced) 1/2 cup Red Onion (thinly sliced) 1 1/2 tbsp Extra Virgin Olive Oil 1 1/3 tbsp Taco Seasoning 1/2 Lime...
28 Dec 2021 – SAVE AND EARN
Wow 2020 is almost over, not sure about you but I am excited to see this year come to an end. I am ready to reset and refocus on the new year and all the potential it brings. One lesson we all learned in 2020...
18 Dec When in doubt, write it out!
When in doubt, write it out! Do you write yourself reminder notes or perhaps simple lists such as items you want when you go grocery shopping? How likely are you to stick to that list and get the items you actually need versus just going and...
16 Dec Stay FIT through the holidays!
Stay FIT through the holidays! The holidays can be a tricky time to navigate for anyone looking to keep on track with their health and wellness goals. However, it doesn’t have to be! Below we take a look at some of the best ways to help...
15 Dec Eggs in a Butternut Squash Nest
Posted at 00:11h
in FITTEAM Recipes
Prep Time: 15 minutes | 1 Servings Ingredients: 3/4 cup Butternut Squash (spiralized into noodles) 1 tsp Coconut Oil 2 Egg Sea Salt & Black Pepper (to taste) 2 tbsp Microgreens (optional) Directions: Form the spiralized squash noodles into nests, making a small well in the center for the...