Are you looking for a way to stay fit and active while enjoying the great outdoors? Outdoor workouts are a fantastic way to get some fresh air, soak up some sunshine, and stay active. Whether you're a fitness enthusiast or just starting, there are plenty...
FITTEAM FOREVER | VOL. 50 by FITTEAM...
Spring is finally here, and with it comes an abundance of fresh, healthy foods to enjoy. After a long winter of heavy, comfort foods, it's time to embrace lighter, nutrient-dense options that will help you feel energized and refreshed. Here are some of the best...
Today’s everchanging economy and job market rewards those that are flexible and can adapt to change. It is no longer the standard or expectation to sit behind a desk for 10 hours a day. As a society we have transitioned into an on-the-go mentality where...
Accepting feedback or any form of constructive criticism can be a challenge. We often take it personal or feel attacked when that is very rarely the true intention of any feedback given. Today we discuss ways to accept feedback positively so that we can learn,...
Prep Time: 50 minutes | 4 Servings Ingredients: 4 cups Asparagus (trimmed, cut in half) 10 Garlic (cloves, peeled and cut inhalf) 1/2 Yellow Onion (cut into thick slices) 1/4 Cauliflower (cut into florets) 1 tbsp Extra Virgin Olive Oil 1/2 tsp Sea Salt (divided) 2...
With Spring on the horizon and love in the air what better time than now to enjoy a good date. A date with someone new, date with your spouse, date with your friend or a date with your kids. When the word “date” comes to...
FITTEAM NEWSLETTER by FITTEAM...
Every day is a new day with new challenges and changes that make it hard for anyone to predict the future. However, when we study trends and behaviors, we can get a lot closer to understanding what it here to stay and network marketing isn’t...
How many times have we caught ourselves thinking “I should really do that” but we divert our attention somewhere else or ignore “that” all together? I am sure if we are being honest, we have all procrastinated, pushing “that” off one-to-many times. That’s why today...
